Colon and Toxicity
Did you know 90% of the disease actually start from our colon?
As we know, the main function of the small intestine is absorption of nutrients and minerals from food and pass into your bloodstream.
Just imagine, if there are too much of toxin inside your small intestine, the toxins then can spread from colon into your other parts of body such as brain,heart, stomach, lung and many more.
At last it will cause our whole body to become toxic and it can poison your brain and nervous system and you will eventually become weak, depressed and irritable.
Healthy bowel habits mean that someone is pass motion regularly and that the stool is soft and easy to pass. Regular bowel movements allow the colon to empty without pain or discomfort.
Symptoms of toxic colon:
1) Immune system
►Skin rashes, weak immune system
2) Behavioral system
►Poor memory, mood swing, fatigue
3) General health
►Muscle pain, joint pain
4) Digestive system
►Stomach pain, bloating, constipation, diarrhea
How to treat colon toxicity or pain?
( Diet + Lifestyle + Nutritional therapy )
The first key to treat colon by modify your diet to see if it can reduce inflammation and find relief.
Certain foods contribute more to inflammation, including:
- Red meat
- Fried foods
- Refined sugar and processed carbohydrates
The second key in treating colon pain is to make other lifestyle changes by eliminating behaviors that adversely affect colon health such as:
- Cigaratte smoking
- Excessive sitting or sedentary work environment
- Lack of exercise
►Add more fiber in your diet
Dietary fiber speeds up the process of waste elimination, helping to cut down on constipation and inflammation.
Without enough roughage to keep the bowel moving, stools can become hard and painful.
Some healthy sources of dietary fiber that can be add into your diet are:
- Nuts and Seeds
►Drink more water
Dehydration can contribute to hard, painful stools and slow blocked bowel movements.
According to National Academies of Science, Engineering, and Medicine, a person should drink at least 8 ounce glasses of water per day to maintain proper hydration.
But, rememner this two ways alone is not effective without adding nutritional therapy.
Nutritional therapy also known as food supplement is needed because taking dietary supplements on top of your healthy diet beneficial in ensuring your body get enough nutrients it needs for each day.
To help you provide effective solution, here come :
PROGUT and PROBACTA, 2 types pf probiotic which can withstand acidic level up to pH1.2 and heat stable up to 50º C.
Premium quality probiotics help to promote growth and proliferation of beneficial bacteria in our digestive tract.
Probiotics are often called “good” bacteria, and they help to improve gut health and soften stools.
Over the years, PROGUT have been used in therapy centres, colon cleansing program, gall detox program, clinics and beauty saloon.
For more information, do feel free to contact us at our Customer Service: +6011 5657 3807